Turbulence Training Author Review

Author: Craig Ballantyne

Reviewed by: Simon Shields

Rating:

Craig Ballantyne has taken the fitness industry in a new direction with Turbulence Training. This revolutionary approach has got men and women all over the world burning fat and building healthy new physiques.

Who is Craig Ballantyne and how did he discover Turbulence Training?

Craig developed Turbulence Training while studying at university where he gained a Masters Degree in Exercise Physiology. He was spending up to 16 hours a day in the lab unable to find time to go to the gym and as a former athlete he knew he had to find a way to stay in shape (sounds familiar, hours at work and no time to work out).

One day he noticed how power athletes like sprinters were lean and strong while long distance or endurance athletes did not have much in the way of lean well sculpted muscle. Sprinters didn’t spend hours doing long boring cardio, yet they didn’t carry a lot of body fat. So why was the fitness industry telling everyone that the only way to lose fat was to do long boring cardio? This is where Turbulence Training was born.

Along with a Masters degree Craig is also a Certified Strength and Conditioning Specialist (CSCS) and he writes for numerous health and fitness magazines including Men’s Health. He has over 16 years, hands on experience in the gym and his Turbulence Training program is endorsed by personal trainers and strength coach’s worldwide.

There are a number of standout features with Turbulence Training. The major feature is that you can do it from home, remember it was developed by a guy working up to 16 hours a day; he didn’t have time to travel to a busy gym and wait for machines to be available. He understood that the people he was trying to help didn’t have time either.

The second feature that really stands out is that you are not being forced to do long boring cardio sessions or to spend an hour isolating muscle groups when lifting weights, the two major things all the fitness magazines have been telling us is the only way to get a lean sexy body.

This workout is over in 45 minutes, it’s an intense full body workout that works all the major muscle groups and gets your heart pumping. You will never need to go to another cardio class again.

Turbulence Training has been developed for men and women of all ages. Whether you have a busy lifestyle or not there is no excuse, you can do it in your own home with no boring cardio. Craig Ballantyne has created a winner and thousands around the world have already benefited from it, now it’s your turn.